SET OF ESSENTIAL OILS "WITH LIGHT STEAM" AROMATIKA

  A set of essential oils for the bath and sauna "With light steam!" Aromatika is designed to increase immunity and general tone of the body, its natural essential oils effectively stimulate metabolic processes. They penetrate well through the skin and enhance the therapeutic effect of traditional healing procedures in baths and saunas.ʼ

  Boxes with essential oils are placed in a waterproof bag, very convenient for visiting such wet rooms as a bath or sauna.

PROPERTIES OF "WITH LIGHT STEAM" ESSENTIAL OILS 
  
  Lemon essential oil, with its fresh, cold, bitter, unique fruity smell of fresh lemons, lowers blood pressure, improves blood circulation, strengthens vessel walls. It is used for viral diseases (influenza, herpes, chicken pox, viral hepatitis, etc.), infectious diseases of the upper respiratory tract, high blood pressure, reduced mental capacity, frequent headaches, atherosclerosis, cellulite and excess weight, to remove warts and calluses.

  Precautions!!! The oil increases the photosensitization of the skin and exhibits a pronounced phototoxic effect, therefore it should not be applied to the skin less than 60 minutes before sunbathing. Possible irritation of sensitive skin. Do not use in case of hypotension.

 Peppermint essential oil, with its very strong, dominant, fresh, ringing, invigorating, menthol, mint with a hint of camphor aroma, eliminates nausea, vomiting, dizziness. Reduces pain and inflammation of the gums, eliminates bad breath. Increases immunity and neutralizes toxins. It is used for diseases of the upper respiratory tract, loss of voice, periodontitis, bad breath, nausea, headache and toothache, emotional stress and nervous overwork, acne, insect bites, sunburn, pronounced vascular pattern, as well as for the care of aging, wrinkled, irritated and oily skin.

 Precautions!!! Do not use in case of increased sensitivity to oil components, pregnancy and breastfeeding (may reduce lactation). When using peppermint oil, you must be careful and avoid overdosing. The oil should not be used for restless sleep, insomnia, allergic rhinitis, bronchospasm, simultaneously with homeopathic remedies (since mint dominates and "cancels" their effect), as well as for children under 6 years of age. It should be taken into account that the oil can irritate sensitive skin.

  Fir essential oil, with its clean, fresh, cold, saturated, spicy, astringent, balsamic, resinous-coniferous aroma reminiscent of the smell of a fresh coniferous forest, has an antiseptic, pain-relieving, anti-inflammatory, expectorant, immunomodulatory, general strengthening, stimulating effect. It tones the skin, eliminates unpleasant foot odor.

  Precautions!!! It should be taken into account that the use of fir essential oil (and other fir preparations, including camphor) is contraindicated in case of a tendency to convulsions, epilepsy, acute inflammation of the kidneys or individual intolerance to the components of the oil. The oil is dangerous in terms of fire: the flash point is 50 °С.

  Eucalyptus essential oil, with its strong, penetrating, bright, fresh, resinous-tart, spicy, cooling and camphor-like aroma, relieves muscle tension after physical exertion. It is a good anti-rheumatic agent that eliminates swelling and joint pain in arthritis. It has a strong effect on the nervous system and emotional background. The sharp camphor smell of eucalyptus awakens the body's reserve forces, eliminates drowsiness and increased fatigue, increases concentration and improves mental activity.

  Precautions!!! Do not use the oil in case of high blood pressure, epilepsy, as well as children under 6 years of age. Although it is believed that eucalyptus oil is safe after four months of pregnancy, it is better to refrain from using it during pregnancy. Before using the oil, it is necessary to check individual sensitivity, as allergic reactions are possible. When used externally, the oil can cause skin irritation, so it should not be applied to hypersensitive skin. Eucalyptus oil cannot be used simultaneously with chemotherapeutic treatment of oncological diseases. You should not combine the use of eucalyptus oil with treatment with homeopathic drugs due to the loss of their effectiveness.

Rules for using essential oils in the bath!
  
  When using essential oils in the bath, you should not spray them directly on heating elements (for example, on hot stones). In this case, the essential oil will simply burn, releasing unpleasant and harmful smells. The oil is usually diluted in warm water. In a Finnish sauna, heat-resistant containers with water and oil are placed near the heater or stove. And in a Russian bath, essential oils diluted with water are splashed onto wooden walls, benches, and the floor. It is also permissible to treat the steam room shelves with a mixture of bath oils and water and soak brooms in it. In this case, oil is added to hot water poured into a 1-1.5-liter container, the required amount of oil is added, and the mixture is poured in small portions onto heated walls and shelves. At the same time, the oil intensively evaporates from hot surfaces, but does not burn.

WAYS OF USING

► In baths: prepare aromatic water: add 5-10 drops of essential oil (or a mixture of essential oils) to 1-2 tablespoons of an emulsifier (honey, sea salt, whey, cream), dissolve in 500 ml of water. In the baths, wipe the wooden shelves with this water, wet the steamed brooms, pour small portions on the stones in the steam room. The duration of the procedure is from 3 to 20 minutes (increase gradually), no more than 1-2 times a week.
► In the sauna: use 200-300 ml of aromatic water (see above), which is placed in a vessel with a wide mouth on the stone in the steam room, and 3-5 minutes before exiting, you can splash 1-2 tablespoons on the stone , sprinkle the wooden benches and walls of the steam room with water. See procedure time. above. These are the strongest healing procedures. For colds, a mixture of essential oils will be effectively used to prepare aromatic water: 2 drops of lemon + 2 drops of eucalyptus + 1 drop of fir.

  Precautions!!!

  You cannot use those essential oils to which you have an individual intolerance. Even before visiting the bathhouse, it is necessary to check how you tolerate the essential oil that you are going to use in the bathhouse. The first use of a new type of essential oil should be started with the minimum dosage - 1-3 drops. Only if no side effects have been noticed, you can proceed to the full concentration: approximately 5-10 drops per 15 m² of steam room. And yet, when using a new essential oil for the first time in the steam room, you should not stay longer than 3-7 minutes.

  People suffering from hypertension, epilepsy, kidney or heart failure should be especially careful when choosing essential oils for going to the bathhouse.

  In the bath, you can use both individual oils and make mixtures of different oils. Do not try to try all the oils at once. It can harm your health. There should be a measure in everything! If you mix several types of oils, the total amount should not exceed 10 drops per 15 m² of bath area. The time spent in the aromatic steam room is 15-20 minutes.

  When used correctly, essential oils will help solve health problems and lift your mood. Light and fragrant steam!

STORAGE CONDITIONS 
  Store in the original packaging out of direct sunlight and away from heat sources at temperatures from 
+5°C to +25 °C.

COMPOSITION (INCI):  Citrus Limon Fruit Oil; Mentha Peperita Oil; Abies Sibirica Needle Oil; Eucalyptus Globulus Leaf Oil.

Essential oils are produced in a bright and beautiful box and can be an excellent gift for your relatives and friends.