Competitive Taekwondo Winning Training & Tactics by Master Yong Sup Kil 

Competitive Taekwondo will guide you to victory by demonstrating the proven techniques, tactics, strategies and conditioning programs you need to become a champion. Through detailed descriptions and photos, former world champion Master Yong Sup Kil illustrates how the subtleties of technique such as stance foot angle and timing provide the foundation for unstoppable direct, indirect and counter attacks. Fight strategies, such as creating attack opening and setting up counterattacks, allow you to dominate your opponent and score at will. 

Very good condition

Please refer to the photos for a more detailed description