This fitness book and DVD set by Hinkler Books Pty Ltd is a great addition to any home workout routine. It covers core strengthening exercises and is perfect for those interested in health and fitness. The book was published in 2012 and comes with a special attribute - the DVD.

With this book and DVD, you can work out at home and improve your fitness level. The author, Hollis Lance Liebman, is an expert in the field of fitness and provides valuable insights on core strengthening exercises. The set is brand new and sealed, making it a great gift for yourself or a loved one who is interested in fitness.