Further Details
Title: Yoga & Pilates for Everyone Condition: New Author: Freedman Francoise Barbira Format: Paperback EAN: 9781780194882 ISBN: 9781780194882 Publisher: Southwater Genre: Sports & Hobbies Release Date: 16/11/2016 Description: Yoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability. This comprehensive guide combines expert tuition with step-by-step photography to offer a highly effective and enjoyable series of exercises for both the body and mind. There is a chapter on yoga during pregnancy, and also fun yoga routines for children, including animal poses that can easily be incorporated into play. This fantastic compendium offers everyone a safe, effective andachievable way to improve their fitness and physique. Language: English Country/Region of Manufacture: GB Item Height: 220mm Item Length: 168mm Release Year: 2016
Missing Information?
Please contact us if any details are missing and where possible we will add the information to our listing. |