Further Details

Title: The Energy Equation
Condition: New
EAN: 9781781611852
ISBN: 9781781611852
Publisher: Hammersmith Health Books
Format: Paperback
Release Date: 28/01/2021
Item Height: 199mm
Item Length: 130mm
Item Width: 32mm
Item Weight: 567g
Author: Sarah Myhill, Craig Robinson
Language: English
Subtitle: From the Naked Ape to the Knackered Ape
ISBN-10: 1781611858
Description: Energy as a foundation of good health-how we can get it and keep itWhether we are elite athletes, office workers, or students struggling with assignments, we all need energy and can only optimise our performance with optimal energy levels. And if our energy demand exceeds our energy supply we eventually have to stop. In her NHS and then independent medical practice, Dr Myhill has increasingly specialised in helping patients with pathologically low levels of energy. Through this she has learned of the centrality of having sufficient energy to live well and stay healthy, and of balancing energy generation with energy use. In this, her simplest and most readable account of the fundamentals of good health, supported by editor and former patient Craig Robinson, Dr Myhill provides all we need to ensure the energy equation is resolving in our favour.
Country/Region of Manufacture: GB
Genre: Medicine
Topic: Society & Culture, Personal Development
Release Year: 2021

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