Further Details

Title: Sprints and Relays Tips and Techniques
Format: DVD
Condition: New
Number Of Discs: 1
Actors: Erik Jenkins
Director: Bill Richardson
Audio Language: English
Runtime: 38
Region Code: DVD: 1 (US, Canada...)
Studio: sportvideos.com
Certificate: MPAA Not Rated
Description: Sprinting and relay events are usually decided by fraction of seconds. It is imperative to maximize technique and training methods to be successful. In this video, Coach Erik Jenkins shares several unique training tips, techniques and race strategies. Among the topics covered are: multiple warm up drills, the 4x100m and 4x400 relays, sprinting mechanics, starting blocks and the finish. This comprehensive program is a must-have resource for coaches and sprinters at any competitive level.

Aspect Ratio:
Audio Format:
Color / Black & White: Color
Special Features:


DVDs ARE REGION 1 UNLESS OTHERWISE STATED

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