Further Details
Title: Sprints and Relays Tips and Techniques Format: DVD Condition: New Number Of Discs: 1 Actors: Erik Jenkins Director: Bill Richardson Audio Language: English Runtime: 38 Region Code: DVD: 1 (US, Canada...) Studio: sportvideos.com Certificate: MPAA Not Rated Description: Sprinting and relay events are usually decided by fraction of seconds. It is imperative to maximize technique and training methods to be successful. In this video, Coach Erik Jenkins shares several unique training tips, techniques and race strategies. Among the topics covered are: multiple warm up drills, the 4x100m and 4x400 relays, sprinting mechanics, starting blocks and the finish. This comprehensive program is a must-have resource for coaches and sprinters at any competitive level.Aspect Ratio: Audio Format: Color / Black & White: Color Special Features:
DVDs ARE REGION 1 UNLESS OTHERWISE STATED
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