"An inspiring introduction to Yoga practice designed for teenagers." Make Yoga a part of your life. Healthy habits are developed young, Yoga offers teens an incredible way to increase fitness, flexibility and body-awareness. With rising rates of obesity and related illnesses among teens and adults, early exercise habits can improve your body and mind. This DVD is a fun introduction to Yoga featuring teens.

Product details
Is Discontinued By Manufacturer ‏ : ‎ No
MPAA rating ‏ : ‎ G (General Audience)
Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 2.88 Ounces
Media Format ‏ : ‎ Multiple Formats, NTSC, Closed-captioned, Color
Run time ‏ : ‎ 1 hour
Release date ‏ : ‎ November 28, 2005
Studio ‏ : ‎ BeeTwixt
Number of discs ‏ : ‎ 1