Further Details

Title: Best Worst Grateful - Color Block
Condition: New
Format: Diary
Release Date: 06/12/2022
Description: True wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care:5 minutes per day--that's all you need to invest in greater happiness and personal growth,Proven and practical--studies show that mindfulness and gratitude practices improve mood, focus, and memory,Easy and enjoyable to use--attractive interior pages offer plenty of safe space to record the day's memorable moments and lessons,Inspiring--uplifting quotes on the power of gratitude appear throughout,Train your gratitude muscles--includes exercises for discovering things to feel grateful for all around us.
Item Height: 208mm
Item Width: 145mm
Item Width: 20mm
Item Weight: 465g
Pages: 192

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