This round 10-inch plate from MariannesPlate is perfect for those who want to take control of their portion sizes. Made from durable melamine material, it is dishwasher safe and designed to last. Whether you are following a diabetes-friendly diet, trying to lose weight, or just looking to practice healthy eating habits, this portion plate is a great tool to have in your kitchen. With clear markings for different food groups, this plate is a great way to make sure you are getting a balanced meal. It is ideal for meal prep and can be used for a variety of dishes. Whether you are serving up a salad, pasta, or a protein-rich meal, this portion plate is a great way to keep your portions in check.