WODFitters Pull Up Assistance Band for Stretching, Mobility Workouts, Warm Up, Recovery, Powerlifting, Home Fitness and Exercise
WODFitters Pull Up Assistance Band for Stretching, Mobility Workouts, Warm Up, Recovery, Powerlifting, Home Fitness and Exercise
Sale is for a SINGLE BAND. This is for a single #0 ORANGE (Extra Light Band) workout resistance band. This exercise resistance band offers a tension range of 5-15 lbs. (2-7kg). With the least amount of resistance, these bands can be employed in stretching, jumping and other light exercises.
Here are the details of all the other bands we offer: #1 Red- 10 to 35 Pounds (1/2 inch *4.5mm), #2 Black - 30 to 60 Pounds (3/4 inch *4.5mm), #3 Purple- 40 to 80 Pounds (1.25 inch *4.5mm), #4 Green - 50 to 125 Pounds (1.75 inch *4.5mm), #5 Blue - 65 to 175 Pounds (2.5 inch *4.5mm), #6 Grey - 230-250 Pounds (3 1/4 inch 4.5mm)
Many people buy more than band and combine the bands for most efficient training. Combining bands gives you 3 levels of assistance - with the thicker band, with the thinner band, and with both bands. This allows you to do sets where you start with the thicker band and then add the thinner band to squeeze out a few additional reps. As your strength gradually increases, you can switch from double bands to the thicker band and then the thinner band alone.