Get ready to sweat and burn calories with Chair Boxing Chapter One Box Away The Pounds And Burn Calories DVD. This exercise and fitness DVD features a unique workout routine that combines boxing and aerobics movements while sitting on a chair. It is perfect for seniors or anyone with limited mobility who wants to stay fit and healthy.

With the guidance of Grow Young's Standard Edition, you will learn how to box away the pounds and tone your muscles in the comfort of your own home. This DVD includes chapters that focus on different workouts, including the Elderly Work Out, making it suitable for all ages. Don't miss out on this opportunity to improve your health and fitness level while having fun with Chair Boxing Chapter One Box Away The Pounds And Burn Calories DVD.