Get ready to tone your body with the "10 Minute Solution: Target Toning For Beginners DVD"! Perfect for those who want to start their fitness journey, this DVD offers five different 10-minute workouts that focus on toning different areas of your body. With the guidance of the renowned instructor, Jessica Smith, you'll be able to target your abs, arms, buns, thighs, and total body in just ten minutes each.

This DVD is in DVD Region Code 4 (AU, NZ, Latin America...) format and was released in 2006. It features the special interest genre and stars the 10 Minute Solution team. Produced by Scooter Entertainment Pty Ltd, this DVD is the perfect addition to your fitness routine, allowing you to work out from the comfort of your home and at your own pace.