Description
Ring workouts build muscle, core strength, stability and coordination that comes from intense concentration and focus during ring exercises due to their instability. You can use these with a pull up bar or your power rack to start doing ring dips, pull ups, , etc.
Feature
- Color: Black
- Material: ABS
- Size: 23 x 23 x 2.8 cm.
- for huge gains in upper body and core functional strength. Great for weight exercises like push-ups.
- One of the simplest and most effective tools that can be set and height adjusted in minutes.
- Help you with full body workouts that recruit all your muscle groups to work together. Practice pullups, pushups, dips, rows, and so much more.
- Work as an effective adjunct to some forms of physical , as ring training activates so many muscles in such a coordinated way.
- A great gift for your friend and family.
exercise rings

1 pair x gymnastic ring

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