Get ready for an intense and thrilling workout experience with the New Insanity The Asylum Volume 1 Sport Performance Workout Agility Ladder. This DVD box set features the first volume of the series, offering a comprehensive fitness program that includes agility, balance, and strength training. The DVDs are in the DVD format and were manufactured in Mexico by Beachbody. The edition is a box set and the workout program is designed for sports enthusiasts. The genres included in this box set are sports and fitness, making it an ideal choice for those who want to get in shape and stay healthy.