Draper's Strength LIFETIME DURABILITY - built to last and maintain their elasticity over many years of training. The secret to extreme durability and muscle building tension is the continuous latex dipping process that creates 100's of micro layers in Draper's Strength bands. MULTI FUNCTIONAL - used for ankle, knees, legs, thighs and wrists. Aids in weight loss. Perfect for strength-conditioning, coordination and balance; for assistive pull-ups, chin-ups in pull up bar, pull up tower, dip station with your pull up mate, Pilates, CrossFit, P90X, Slimin6, Insanity, TurboJam, Isometrics exercises, monster walks, lateral walks, goblet squats, etc. TOP RECOMMENDED CHOICE BY ELITE ATHLETES AND DOCTORS - For physical therapy to help in recovery from torn MCL, torn ACL, knee replacement, patella and meniscus rehab. PERFECT LENGTH -- All bands are 41" long so you can extend them from the ground to far overhead without damaging the bands. SAFE AND EASY TO USE - safe way to train at any age and for any fitness level - beginners or experts. LIGHTWEIGHT AND COMPACT- perfect for traveling and for exercising anytime, anywhere. COST EFFECTIVE- No need for expensive exercise equipment. No need for any more exercise bands. Just switch to higher resistance or combine a few exercise bands together. FREE WORKOUT e-GUIDE with every band purchase. The varying levels of resistance allow you to do all types of exercises which can be found in our workout guide. The workout guide is emailed a day after shipment. Get your own Draper's Strength resistance bands now and start your journey to a fit and healthy life and Simply click the Add To Cart button.