1 Intro 0:54

2 One Step

Featuring – Hell Razah, Tekitha

Mixed By – Collin Stanback, Dino Zrvos*, Killah Priest

Producer – True Master

Written-By – Derek Harris

4:20

3 Blessed Are Those

Producer – Y-Kim The Illfigure*

Written-By – Ernest Aye

3:28

4 From Then Till Now

Producer – Y-Kim The Illfigure*

Written-By – Ernest Aye

3:44

5 Cross My Heart

Featuring – GZA, Inspectah Deck, Genius*

Producer – True Master

Written-By – Derek Harris, Gary Grice, Jason Hunter (2)

3:46

6 Fake MC's

Producer – 4th Disciple

Written-By – Selwyn Bogard

3:36

7 It's Over

Producer – 4th Disciple

Written-By – Selwyn Bogard

3:29

8 Crusaids

Producer – 4th Disciple

Written-By – Selwyn Bogard

0:58

9 Tai Chi

Featuring – 60 Second Assassin, Father Lord, Hell Razah

Producer – 4th Disciple

Written-By – C. Smith*, F. Cuffie*, Selwyn Bogard

4:02

10 Heavy Mental

Producer – Killah Priest

4:16

11 If You Don't Know

Featuring – Ol' Dirty Bastard

Producer – True Master

Written-By – Derek Harris, Russel Jones

5:15

12 Atoms To Adam

Featuring – Shangai The Messenger

Producer – 4th Disciple

Written-By – Selwyn Bogard

5:28

13 High Explosives

Producer – The Arabian Knight

Written-By – Sulayman Ansari*

3:04

14 Wisdom

Producer – 4th Disciple

Written-By – Selwyn Bogard

2:03

15 B.I.B.L.E.

Mixed By – Bob Power

Producer – 4th Disciple

Written-By – Selwyn Bogard

4:52

16 Mystic City

Featuring – Shangai The Messenger

Producer – Y-Kim The Illfigure*

Written-By – Ernest Aye

4:11

17 Information

Producer – 4th Disciple

Written-By – Selwyn Bogard

4:42

18 Science Project

Featuring – Hell Razah

Producer – 4th Disciple

Written-By – Selwyn Bogard

4:19

19 Almost There

Producer – 4th Disciple

Written-By – Selwyn Bogard

3:55

20 The Professional

Producer – John The Baptist

Written-By – John Hitchmon, Jr.*

3:4