Nutritionally balanced, with a good energy level and delicious options Adventure Foods main meals are the perfect companion for being out and about. They're filling, hearty and warming, and because they're light they're a great meal option.

Adventure Foods Main Meals are dehydrated for ease of use and ease of carriage.

As well as adding the only the minimum amount of weight to your pack, they're extremely simple to prepare: open the pouch, add hot water, stir, leave. Eat!

Sachet size approx 22cm x 16cm

Features:

• Pasta Carbonara Cheese and Ham per 100g: Energy 416kcal (1742kJ), Carbohydrates 54.1g, Protein 16.7g, Fat 13.9g, Salt 3.0g Ingredients: 57% pasta (wheat, egg, salt), 11% cheese powder (cheese, salt), 7% ham (pork, wheat starch, salt, acidulant (rosemary extract, citric acid), smoke extract, preservative (E250)), milk powder, sunflower oil, potato starch, bell pepper (3%), onion (3%), leek (1%), salt, glucose syrup, pepper (0.07%)
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• Pasta Bolognese per 100g: Energy 394kcal (1651kJ), Carbohydrates 61.1g, Protein 14.8g Fat 9.5g, Salt 3.1g Ingredients: 57% pasta (wheat, egg, salt), tomato (13%), sunflower oil, beef (7%), potato starch, peas, onion, salt, sugar, glucose syrup, milk powder, oregano, pepper (0.11%), thyme, marjoram, chive (0.03%), parsley, basil (0.01%), onion powder
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• Chicken Curry per 100g: Energy 405kcal (1695kJ), Carbohydrates 67.3g, Protein 13.4g, Fat 8.1g, Salt 1.9g Ingredients: rice (56%), milk powder, 6% pineapple sweetened (pineapple, sugar, acidulant (citric acid), preservative (E220)), 6% chicken (chicken, mashed potatoes, salt, acidulant (rosemary extract)), sunflower oil, green beans (5%), potato starch, hydrolyzed protein (maize, rapeseed), onion, bell pepper (2%), glucose syrup, 0.55% curry (turmeric, coriander, pepper, cumin, fenugreek, cayenne (2%), lovage, celery, dill), cayenne (0.05%)
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• Rice Satay per 100g: Energy 413kcal (1731kJ), Carbohydrates 63.2g, Protein 12.6g, Fat 12g, Salt 2.8g Ingredients: rice (49%), 29% satay sauce (peanuts (40%), wheat meal, whey powder, sugar, onion, salt, maltodextrin, cumin, aroma, tomato, bell pepper, ginger powder, Thai ginger, soya, yeast extract, lemongrass, garlic, chilli pepper, sunflower oil), 6% ham (pork, wheat starch, salt, acidulant (rosemary extract, citric acid), smoke extract, preservative (E250)), sunflower oil, carrot (3%), green beans (3%), onion, salt, sugar, glucose syrup, leek, milk powder, ginger powder, hydrolyzed protein (maize, rapeseed), cayenne (0.04%), pepper (0.02%)
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• Goulash per 100g: Energy 442kcal (1850kJ), Carbohydrates 48.6g, Protein 14.9g, Fat 18.8g, Salt 1.6g Ingredients: 45% potato powder (potato, emulsifier (E471), preservative (E222), acidulant (citric acid)), sunflower oil, 11% spice mix (potato starch, paprika powder, rapeseed protein, sugar, salt, onion powder, cumin, pepper, turmeric, aroma, cayenne, yeast extract), milk powder, beef (7%), bell pepper (4%), peas (3%), glucose syrup, mushroom, hydrolyzed protein (maize, rapeseed), garlic (0.18%)
• Mince Hotpot per 100g: Energy 445kcal (1863kJ), Carbohydrates 47.2g, Protein 14.2g, Fat 20.5g, Salt 2.2g Ingredients: 51% potato powder (potato, emulsifier (E471), acidulant (citric acid), preservative (E222)), sunflower oil, milk powder, 8% meatballs (beef, wheat starch, salt, nutmeg, pepper (1%), acidulant (rosemary extract, citric acid)), leek (4%), carrot (4%), hydrolyzed protein (maize, rapeseed), glucose syrup, garlic (0.30%), pepper (0.06%)

******* Please note *******

Picture shows Mince Beef Hotpot and is for illustration purposes only. Packaging for all meals is the same.

Allergy info: May contain traces of Peanuts, Nuts, Gluten, Egg, Milk, Celery, Soya, Fish.