Men's Breathable Insoles Foam Cushion Feet Foot Pads Sports Sponge Shoes Inserts. This is for one pair of men's inserts. They are made of a hard foam with a durable lining on top. They are 1/8" thick and 11" long and can be cut down to your size if needed. They are perforated to allow airflow which gives them a deodorizing quality great for the health of your feet during exercise. They are shaped from the midpoint of the insert around the heel and will not lose their shape as they are made to last. They provide excellent cushioning and unlike others, do not raise you up so far as to make your shoe uncomfortable or risk turning your ankle. So you can use these shock-absorbing inserts when walking, running and playing sports. Order more than one pair because you will want to have these in every pair of shoes you own! They help enhance blood circulation and reduce muscular aches and pains. Great for plantars faciatis sufferers and associated bone spurs in the heel. These can be used in sneakers, shoes, heels, boots... They can easily be moved from shoe to shoe but it is much easier just to have a pair in every shoe. And they are washable, just use warm water and soap. You can put it under the original shoe insert or replace it or put it on top.
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