Gymnema sylvestre herb grows in South-east Asia. Its therapeutic role in relation to diabetes mellitus, rheumatic arthritis, weight management and gout have been well known for a long time by Ayurvedic doctors in India. Extracts of this plant are widely used in Australian, Japanese, Vietnamese and Indian folk medicine. However, gymnema is best known for its benefits in diabetes. It helps support healthy blood sugar levels. Gymnema sylvestre contains compounds known as Gymnemic Acids.

The leaves have antibacterial compounds. Anti-allergic, antiviral, lipid lowering and other effects are also reported. Some studies indicate that the use of this herbal extract may have the capacity to maintain healthy cholesterol and triglyceride levels.

Gymnema Sylvestre may help to maintain healthy blood sugar levels when used as part of a healthy diet. It has been used traditionally in India for centuries and has been shown in research to support healthy glucose metabolism by mediation of insulin release and activity and enhancement of healthy pancreatic function. Perhaps some diabetics may be able to reduce their required dosage of blood sugar lowering medications, but a few more studies would be helpful to confirm these early promises.