Pro11 T-Bone Heel Cushions 

The Pro11 T-Bone Heel Cups are shoe inserts made from dual-density soft gel silicone, which compresses and recoils on impact to protect the heels from shock. Due to this specific composition, these heel cups provide superior shock absorption over solid gel insoles.

Absorb Shock to Reduce Pain

The T-Bone Heel Cups feature dual-density gel silicone, which provides exceptional shock absorption. They absorb impact with each step that you take – whether you're walking, jogging or running – to protect your heels from pain, fatigue and injury. By absorbing shock at the heels, these insoles not only reduce impact at the heels, but also reduce pressure on the joints in the ankles and knees to reduce pain and discomfort in these areas.

Reduce Pressure

By cushioning the heels, these cups reduce pressure on the heels. This reduces heel pain and helps to alleviate pain caused by plantar fasciitis and heel spurs. These insoles can also help to reduce heel pain in individuals with arthritis or diabetes.

Washable and Reusable

These heel cups can easily be washed to keep them clean and fresh. They can be reused time and time again, and can quickly and easily be transferred between different pairs of shoes.

Uses for the T-Bone Heel Cups

These gel heel cups provide relief from heel pain, plantar fasciitis, heel spurs, and ankle, knee, back and hip pain. They are ideal for prolonged periods of standing, and are suitable for sporting activities.

Sizing of the T-Bone Heel Cups

These heel cups are unisex and are available in two different sizes. These sizes are:

UK Size 4 - 7

UK Size 8 - 12 

material P.U T.P.U