Tai
Chi Qi Gong is an easy to access form of moving meditation that
enhances the flow of Qi (energy) in and around the body. On this unique
DVD, Mathew Rochford guides you through the whole set of the forms. The
Qi Gong presentation is filmed from three angles for ease of use and, in
addition, there are sections covering Daoyin (simple Taoist yoga), Acu
Points (energy centers' uses in Qi Gong practice) and Self Massage. The
original score for the program is written by acclaimed musician Jonny
Philips. Matthew Rochford has been studying Qi Gong and Tai Chi since
1991 and founded the Devon School of Tai Chi in 1999. His first book
''Total Tai Chi'' was published internationally in 2003.
Actors: Matthew Rochford
Directors: Matthew Rochford
Format: Color, Dolby, NTSC or PAL
Region: All Regions
Number of discs: 1
Studio: NATION
Run Time: 57.00 minutes
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