Clubbells are multi-dimensional training tool.

Unlike most machines and weights that focus on simple, linear movement, the Clubbell is manoeuvred in highly sophisticated movement patterns that will challenge your nervous system and strengthen joints and fascia, not just muscle.

They are phenomenal training tool for overall strength and are used by military, professional stuntmen, emergency workers, cross-fit training as well as body builders who want to seriously improve their flexibility.

Lighter clubbells are often utilised in rehabilitation field. It allows return of  strength and mobility after injury or accident. 

Clubbell swinging benefits include:

• Vastly increased grip & wrist strength
• Unparalleled core activation & development
• Enhanced proprioceptive awareness
• Improved joint & connective tissue health
• Increased shoulder strength, flexibility & stability
• Improved coordination