Beautifully filmed fitness DVDs to highly motivational music and taught by inspirational Lotte Berk Method fitness teachers. Originating in London over 60 years ago, and brought to New York City over 40 years ago, there's a reason why this unique exercise method has such staying power -- beautiful women's bodies. No special equipment required, but be prepared to sweat for the body sculpting you want. The Lotte Berk Method exercise DVDs have been called the ultimate body transformation system. For over three decades this results-oriented, no-nonsense fitness method has been available exclusively at Lotte Berk Method studios in Manhattan and Bridgehampton, New York, and by popular demand was brought to home DVD and video. It is a low-impact, extraordinarily effective program that firms, tones, lengthens, and shapes muscles to their optimal form. Its' system of concentrated movements and deep muscle conditioning is designed to make each woman get her best body.
The set is brand new, factory sealed in shrink wrap.
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About me: "daddybeanie" has been my user name since the early days of ebay back in the 1990's. I was (and am) dedicated to my kids, and back in the day I scoured ebay for beanie babies--and travelled from shop to shop, befriending store owners and getting the hot beanie releases of the day. Same with Pokemon cards, Legos, books, coins, Russian nesting dolls, sports memorabilia, and too many other things to count. Eventually kids leave the nest, and I'm now selling off certain items to support new purchases for--you guessed it--grandchildren! As a Dad and a pediatrician, I tend to sprinkle some of my ebay listings with bits of advice for parents--please ignore those if they are not relevant or if you disagree! Thank you for visiting!