In Hit the Spot - Pilates, Denise Austin, America's favorite fitness expert has designed a series of workouts that lets you target specific areas of your body, all with a Pilates twist!

Denise's program allows you to customize your routine by selecting the exercises you want in the order you want them to play.

Choose from seven different workouts:

core, abs and waistline, power abs, hips, thighs, and buns, plus bonus segments.

Customize Your Workout Option