The one-and-only Billy Blanks uses his electrifying spirit to motivate you in his latest complete fitness system.
This total-body rational system will transform your body, and the results will build confidence and ignite your emergency.

Billy's 8 Power Rounds is the perfect answer for those days when a full workout is not in the schedule. Billy mixes 8 one-minute sets to create a quick and invigorating total-body workout.

Pump up your energy with this total-body blast and stay on track to your fitness goals - even when time is short.