Magnesium is the eighth most abundant mineral in the Earth’s crust, and one of the most abundant minerals in the body. An adult’s body contains around 25g of total magnesium, with more than 60% of these stores found in bones.
Magnesium was first discovered as an element by Joseph Black in 1755, by distinguishing magnesia from lime (magnesium oxide from calcium oxide), and Humphry Davy first isolated the metal in 1808.
Magnesium is naturally present in a variety of foods, including green leafy vegetables, such as spinach and kale, as well as nuts and seeds, beans, soy, brown rice, whole grain bread, fish and meat. It is also found in dark chocolate!
However, only around 30-40% of the magnesium consumed through our diet is absorbed by the body.
Our Capsules contain Magnesium Citrate
The Benefits of our Magnesium Capsules:
Reduction in Tiredness and Fatigue - Magnesium supports the reduction of tiredness and fatigue
Electrolyte Balance - Magnesium plays a role in electrolyte balance
Normal Muscle Function and Protein Synthesis - Magnesium supports normal muscle function and protein synthesis
Bone and Teeth Health - Magnesium contributes to the maintenance of normal bones and teeth
Metabolism - Magnesium contributes to normal energy-yielding metabolism
Nervous System Function - Magnesium plays a role in the normal functioning of the nervous system
Safety Information: Keep out of sight and reach of children. If you are pregnant, breastfeeding, or taking medication[s] please consult your healthcare practitioner before use. Not intended for use by persons under the age of 18. Discontinue use and consult a doctor if adverse reactions occur. This product should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed stated dose. This product is not intended to treat, diagnose, cure or prevent any kind of illness.
It is our biggest priority to ensure that the information on this page is accurate at the time of its latest edits. We are constantly reviewing and developing our products to meet our customers’ needs, so consumers (especially those who suffer from allergies and intolerances) should always check product labelling, warnings, and directions provided with the product prior to use.