Ancient respected Chen Style Xinggong Taiji Ball by Chen Qingzhou DVD The exercise of Xinggong Taiji Ball is in order to help to raise the strength of Taijiquan, which is both good for healthy or the skill of combat. When exercising the Taiji ball, it's principal for fill Dantian with internal energy, studying storing and applying, making the ball turning around by Dantian, a foot under navel, it called from inside to outside, after studying hardly, there takes shape a Taiji ball in the belly, and this called from outside to inside, and the coordination energy between inside and outside can be shown as "Dantian twines itself".
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GRANDMASTER CHEN QINGZHOU
Chen Qingzhou is a 19th-generation lineage holder in Chen Family Taijiquan Gongfu and a direct descendant of the ancestral founder of Chen Village where Taijiquan originated. Born in 1934, he began training in Chen Family Old Frame under his father, Chen Wufang. He was later sent to study with the 18th-generation master, Chen Zhaopei, disciple of Chen Fake. |
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