This Nike Sparq Speed/Resistance Training Team Parachute is a must-have for any fitness enthusiast looking to improve their speed and strength. Designed for high-intensity workouts, this parachute provides resistance to help build muscle in the quads, legs, glutes, hamstrings, back, calves, abdominal, thighs, and full body. Great for both gym and outdoor training, this parachute is perfect for runners and those who enjoy training and resistance workouts. The size L/G is suitable for most users and can be adjusted for a comfortable fit. Get the most out of your workouts with the Nike Sparq Speed/Resistance Training Team Parachute.