Outlive: The Science and Art of Longevity Paperback by MD, Peter Attia is a comprehensive guide on how to extend your lifespan and improve your health. With ISBN-13: 978-1785044557 and ISBN-10: 1785044559, this 496-page book published by VERMILION - MASS MARKET on 4 April 2023 is a must-have for those seeking to maximize their longevity. The book covers a range of topics including nutrition, exercise, sleep, stress management, and other lifestyle factors that affect our lifespan. Written by a medical doctor and longevity expert, this book is an invaluable resource for anyone interested in living a longer and healthier life.