The Body Keeps the Score by Bessel Van Der Kolk is a powerful non-fiction book that explores the effects of trauma on the human body and mind. This 560-page paperback, published by Penguin Press, is an essential read for young adults and adults alike who are interested in popular psychology and mind, body, and spirit topics.
With its 1st edition features and original English language, this book provides valuable insights into trauma transformation and self-help. Measuring 12.9 x 2.4 x 19.8 cm, this book is compact and easy to carry around. Whether you're looking to learn more about the human body and mind, or seeking ways to heal from past trauma, The Body Keeps the Score is a must-read book that will leave a lasting impact.