This paperback book titled "Cooking Without Fat" by George Mateljan is perfect for young adults and adults alike. The book was published by Health Valley Organic Foods Company in 1992 and contains 416 pages of valuable information about cooking. It is a vintage piece, perfect for collectors and enthusiasts of cookbooks. The book covers a variety of topics related to cooking and has been categorized under "Books" and "Books & Magazines" on eBay. It is in good condition and is a must-have for anyone who loves to experiment with cooking. Get your hands on this amazing book now! does have a wrinkle on back cover.