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IN THE BOX: Descent Mk2, stainless steel with black band Black extra-long adjustment strap Charging/data cable Documentation THE DIVE COMPUTER FOR BOTH YOUR WORLDS This is the advanced, watch-style dive computer that comes with multisport training and smart features. If you want air integration, take a look at Descent Mk2i. Choose from multiple dive modes for your underwater adventure. Measure your performance, and track your stats above water. More sports apps, such as golfing and skiing, mean more ways to play. This smart dive computer features Garmin Pay™, music and notifications. Review dives in the Garmin Dive™ app. The battery in your Garmin device is simply unmatched by other smartwatches. DIVE MODES Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea, apnea hunt and closed-circuit rebreather. CUSTOMIZABLE DIVE MODES Add additional screens for each dive mode that features the fields you want to see. SURFACE MULTI-GNSS Track your entry and exit points with advanced satellite connectivity. DIVE LOG Store and review data for up to 200 dives — and share via the Garmin Dive app. INREACH® COMPATIBLE Pair with inReach satellite communicators and the inReach dive case. PERFORMANCE METRICS View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, recovery advisor and more2. PACEPRO™ TECHNOLOGY A first-of-its-kind feature helps keep you on pace with grade-adjusted guidance as you run a course. SPORTS APPS Use preloaded activity profiles for trail and track running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more. SURF-READY FEATURES Get ready to catch some waves. Descent Mk2 works with Surfline Sessions™, which creates a video of every wave you ride in front of a Surfline camera, so you can watch them later and see how you did. MTB DYNAMICS Track the details of every ride with mountain biking metrics plus specialized Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time. ANIMATED WORKOUTS Easily follow animated workouts for cardio, strength, yoga and Pilates. View workouts right on your watch screen. TOPO AND SKI MAPS Use topographical maps to navigate your adventures and view run names and difficulty ratings for 2,000 worldwide ski resorts. ABC SURFACE SENSORS Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis compass. WRIST-BASED HEART RATE Optical heart rate technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap. PULSE OX SENSOR For altitude acclimation or sleep monitoring, a Pulse Ox3 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen. ALL DAY RESPIRATION Track how you’re breathing throughout the day, during sleep and during breathwork and activities such as yoga. ADVANCED SLEEP MONITORING Get a full breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data. View it all on a dedicated widget that includes your sleep score and other insights. RECOVERY TIME After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep. DAILY WORKOUT SUGGESTIONS For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status. TURN-BY-TURN NAVIGATION Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming. ROUND-TRIP ROUTING Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths. SAFETY AND TRACKING FEATURES If you feel unsafe or if your watch senses an incident, assistance and incident detection features4 send your location to emergency services. Feature not available while in dive mode. MUSIC Store up to 2,000 songs, or access streaming music apps from your compatible services, including Spotify®, Deezer and Amazon Music. GARMIN PAY™ CONTACTLESS PAYMENTS Breeze through checkout lines with Garmin Pay contactless payment solution6 through participating providers. SMART NOTIFICATIONS Receive emails, texts and alerts right on your wrist when paired with a compatible device. CONNECT IQ™ STORE Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store. SPCES: General LENS MATERIAL-sapphire crystal BEZEL MATERIAL-stainless steel CASE MATERIAL-fiber-reinforced polymer with metal rear cover QUICKFIT™ WATCH BAND COMPATIBLE-yes (26 mm) STRAP MATERIAL-silicone PHYSICAL SIZE-52 x 52 x 17.8 mm Fits wrists with the following circumference: Silicone band: 135-230 mm Extra long silicone band: 135-355 mm COLOR DISPLAY DISPLAY SIZE-1.4” (35.56 mm) diameter DISPLAY RESOLUTION-280 x 280 pixels DISPLAY TYPE-sunlight-visible, transflective memory-in-pixel (MIP) WEIGHT-silicone band: 103.8 g BATTERY LIFE Smartwatch: Up to 16 days Battery Saver Watch Mode: Up to 50 days GPS: Up to 48 hours GPS + Music: Up to 15 hours Max Battery GPS Mode: Up to 96 hours Dive mode: Up to 80 hours Expedition GPS Activity: up to 35 days WATER RATING-Dive (100 meters) MEMORY/HISTORY 32 GB Clock Features TIME/DATE GPS TIME SYNC AUTOMATIC DAYLIGHT SAVING TIME ALARM CLOCK TIMER STOPWATCH SUNRISE/SUNSET TIMES Health Monitoring WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) DAILY RESTING HEART RATE ABNORMAL HEART RATE ALERTS-yes (high and low) RESPIRATION RATE (24X7) PULSE OX BLOOD OXYGEN SATURATION-yes (spot-check, and optional all-day acclimation and in sleep) FITNESS AGE-yes (in app) BODY BATTERY™ ENERGY MONITOR ALL-DAY STRESS RELAXATION REMINDERS RELAXATION BREATHING TIMER SLEEP-yes (advanced) SLEEP SCORE AND INSIGHTS HYDRATION-yes (in Garmin Connect™) WOMEN'S HEALTH -yes (in Garmin Connect™) Sensors GPS GLONASS GALILEO GARMIN ELEVATE™ WRIST HEART RATE MONITOR BAROMETRIC ALTIMETER COMPASS GYROSCOPE ACCELEROMETER THERMOMETER DEPTH SENSOR PULSE OX BLOOD OXYGEN SATURATION MONITOR-yes (with Acclimation) Daily Smart Features CONNECTIVITY-Bluetooth® Smart, ANT+®, Wi-Fi® CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) SMART NOTIFICATIONS TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) CALENDAR WEATHER BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH) CONTROLS SMARTPHONE MUSIC PLAYS AND CONTROLS WATCH MUSIC MUSIC STORAGE-up to 2,000 songs FIND MY PHONE FIND MY WATCH VIRB® REMOTE SMARTPHONE COMPATIBILITY-iPhone®, Android™ PAIRS WITH GARMIN CONNECT™ MOBILE GARMIN PAY™ Safety and Tracking Features LIVETRACK GROUP LIVETRACK LIVE EVENT SHARING INCIDENT DETECTION DURING SELECT ACTIVITIES ASSISTANCE Tactical Features DUAL GRID COORDINATES Diving Features DIVE ACTIVITY MAXIMUM OPERATING DEPTH-100 meters SINGLE-GAS MODE MULTI-GAS MODE GAUGE MODE APNEA MODE APNEA HUNT MODE DECOMPRESSION MODEL-Bühlmann ZHL-16c with gradient factors NITROX SUPPORT TRIMIX SUPPORT CLOSED CIRCUIT REBREATHER (CCR) GAS MIXES Air, Nitrox and Trimix, up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gasses. PO2-Up to 2.0 with customizable deco PO2 setting AUTO START/END DIVE CUSTOM END-DIVE TIMEOUT-yes (20s to 10 m) SAFETY STOP-yes (customizable off/3min/5min) DEEP STOPS-yes (using custom gradient factors) CUSTOMIZABLE CONSERVATISM-yes (low/medium/high or custom using gradient factors) DIVE ASCENT/DESCENT RATE INDICATOR AUTOMATIC ALTITUDE ADJUSTMENT NO FLY TIME-yes (with 24hr countdown) DIVE PLANNER-yes (basic NDL + multi-gas deco planner) TIDES BACKLIGHT-yes (configurable time and intensity; auto-on at depth) AUTOMATICALLY SAVES DIVE ENTRY AND EXIT LOCATIONS CUSTOM DIVE DATA SCREENS SYNC DIVE LOG TO GARMIN DIVE™ MOBILE APP ALERTS &ALARMS Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching. Customizable (up to 40) audible and/or vibration per dive mode, based on depth or time 3-AXIS DIVE COMPASS-yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading MISSED DECO LOCKOUT-yes (can be disabled prior to dive with user acknowledgement) RESIDUAL TISSUE LOADING RESET-yes (on the surface with user acknowledgement) SURFACE DIVER STATUS WIDGET-yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status) Boating Features AVAILABLE BOATING PROFILES-Boating BUILT-IN BAROMETER AND TIDE TABLES Activity Tracking Features STEP COUNTER MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) CALORIES BURNED FLOORS CLIMBED DISTANCE TRAVELED INTENSITY MINUTES TRUEUP™ MOVE IQ™ GARMIN CONNECT™ CHALLENGES APP-yes (optional Connect IQ app) Gym &Fitness Equipment AVAILABLE GYM ACTIVITY PROFILES-Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga CARDIO WORKOUTS STRENGTH WORKOUTS YOGA WORKOUTS PILATES WORKOUTS ON-SCREEN WORKOUT ANIMATIONS AUTOMATIC REP COUNTING Training, Planning and Analysis Features HR ZONES HR ALERTS HR CALORIES % HR MAX % HRR RECOVERY TIME AUTO MAX HR HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS) yes (with compatible accessory) HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) RESPIRATION RATE (DURING EXERCISE)-yes (with compatible accessory) GPS SPEED AND DISTANCE CUSTOMIZABLE DATA PAGES CUSTOMIZABLE ACTIVITY PROFILES AUTO PAUSE® INTERVAL TRAINING ADVANCED WORKOUTS DOWNLOADABLE TRAINING PLANS POWER MODES - CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS AUTO LAP® MANUAL LAP CONFIGURABLE LAP ALERTS HEAT AND ALTITUDE ACCLIMATION VO2 MAX (RUN) TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.) TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC) TRAINING LOAD FOCUS TRAINING EFFECT TRAINING EFFECT (ANAEROBIC) PRIMARY BENEFIT (TRAINING EFFECT LABELS) IMPROVED RECOVERY TIME DAILY SUGGESTED WORKOUTS CUSTOM ALERTS AUDIO PROMPTS FINISH TIME VIRTUAL PARTNER RACE AN ACTIVITY AUTO MULTISPORT ACTIVITIES MANUAL MULTISPORT ACTIVITIES COURSE GUIDANCE GARMIN LIVE SEGMENTS STRAVA LIVE SEGMENTS ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING) TRENDLINE™ POPULARITY ROUTING yes (available as a wearable map theme) TOUCH AND/OR BUTTON LOCK HOT KEYS AUTO SCROLL ACTIVITY HISTORY ON WATCH PHYSIO TRUEUP Running Features AVAILABLE RUN PROFILES-Running, Treadmill Running, Indoor Track Running, Trail Running GPS-BASED DISTANCE, TIME AND PACE RUNNING DYNAMICS-yes (with compatible accessory) VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) yes (with compatible accessory) GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY)-yes (with compatible accessory) STRIDE LENGTH (REAL TIME) yes (with compatible accessory) CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL) LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE) yes (with compatible accessory) PACEPRO™ PACING STRATEGIES RUN WORKOUTS RACE PREDICTOR FOOT POD CAPABLE Golfing Features PRELOADED WITH 42,000 COURSES WORLDWIDE YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) YARDAGE TO LAYUPS/DOGLEGS MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) Automatic DIGITAL SCORECARD CUSTOM TARGETS STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) GARMIN AUTOSHOT™ FULL VECTOR MAP AUTO COURSEVIEW UPDATES GREEN VIEW WITH MANUAL PIN POSITION HAZARDS AND COURSE TARGETS PINPOINTER PLAYSLIKE DISTANCE HANDICAP SCORING TRUSWING™ COMPATIBLE ROUND TIMER/ODOMETER AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY) Outdoor Recreation AVAILABLE OUTDOOR RECREATION PROFILES-Hiking, Indoor Climbing, Bouldering, Surfing, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical POINT-TO-POINT NAVIGATION BREAD CRUMB TRAIL IN REAL TIME BACK TO START TRACBACK® ULTRATRAC MODE AROUND ME MODE ELEVATION PROFILE DISTANCE TO DESTINATION BAROMETRIC TREND INDICATOR WITH STORM ALERT CLIMBPRO™ ASCENT PLANNER TRAIL RUN AUTO CLIMB VERTICAL SPEED TOTAL ASCENT/DESCENT FUTURE ELEVATION PLOT PRELOADED TOPOGRAPHICAL MAPS PRELOADED ROAD AND TRAIL MAPS PRELOADED SKI RESORT MAPS DOWNLOADABLE CARTOGRAPHY SUPPORT COMPATIBLE WITH BASECAMP™ GPS COORDINATES SIGHT 'N GO AREA CALCULATION-yes (via Connect IQ™) HUNT/FISH CALENDAR-yes (via Connect IQ™) PROJECTED WAYPOINT SUN AND MOON INFORMATION-yes (via Connect IQ™) XERO™ LOCATIONS EXPEDITION GPS ACTIVITY TIDES Cycling Features ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) COURSES CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP) MTB GRIT &FLOW AVAILABLE CYCLING PROFILES-Biking, Indoor Biking, Mountain Biking, Triathlon BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR) RACE AN ACTIVITY FTP (FUNCTIONAL THRESHOLD POWER)-yes (with compatible accessory) COMPATIBLE WITH VECTOR™ (POWER METER) POWER METER COMPATIBLE ADVANCED VECTOR SUPPORT COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY) COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) COMPATIBLE WITH VARIA™ LIGHTS SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) Swimming Features AVAILABLE SWIM PROFILES-Pool Swimming, Open Water Swimming, Swimming/Running OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) DRILL LOGGING (POOL SWIM ONLY) BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) "REPEAT ON" REST TIMER (POOL SWIM ONLY) AUTO REST (POOL SWIM ONLY) TIME AND DISTANCE ALERTS PACING ALERTS (POOL SWIM ONLY) COUNTDOWN START (POOL SWIM ONLY) POOL SWIM WORKOUTS CRITICAL SWIM SPEED UNDERWATER WRIST-BASED HEART RATE HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM)-yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™) Kid Activity Tracking Features TOE-TO-TOE™ CHALLENGES APP-Yes (optional Connect IQ Toe-to-Toe™ Challenges app)