💪 FOAM ROLLER SET: A high-density foam roller, massage roller stick, workout bands for resistance are included in the foam roller set. Good for deep tissue massage and muscle relaxation, the ideal gift for yourself or a loved one who is exercising and working out. For fast carrying, it comes with a carrying bag.

💪 MULTIFUNCTIONAL MASSAGE ROLLER STICK: The massage roller stick helps to more comprehensively massage the arms, neck, shoulders, calves, internal thighs, multiple body parts. In order to stimulate and relax all body nerves, the massage stick can effectively penetrate the soft tissue layer of tired muscles, deeply massage the feet, the inside of the arms, enjoying a relaxing massage experience.

💪 IMPROVE AND RELIEVES MUSCLE PAIN: Complete massage package built to make your workouts more effective and quicker to soothe aches. Physical therapy with foam roller set, relief of muscle soreness including all main areas such as Lower and Upper Back, Neck, Knee, Quads and Shoulders. Great for self-myofascial release, Pilates, bodybuilding, biking, yoga, for all sports enthusiasts.

💪 COMPACT TO TRAVEL WITH AND SO CONVENIENT TO USE ANYWHERE: The stick is more compact in size, unlike a foam roller that can be a little difficult to use because it is very big. You can sit on the sofa, stand up or even lie down and just use the roller to focus on any area you like. Being smaller means that you can pinpoint knots and focus on releasing them.

💪 DURABLE AND LONG- LASTING: You get a durable, high-quality foam roller. There is a high density foam exterior layer on a high rigidity PVC core, which is a soft, highly elastic yet tough material. In addition, it is stress-crack resistant, waterproof, sweat proof and ultraviolet radiation resistant. Rest assured that it will not wear out in time or lose form.