Cathe Friedrich Shock Cardio Series Mma Kickbox DVD Punch Kick Workout
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cathe Friedrich Shock Cardio Series MMA Kickboxing DVD punch kick workout
| Language: | English |
| Duration: | 53 mins |
| Age rating: | INFO program |
| Region code: | 0 (code free) |
| Origin: | USA |
MMA Kickbox workout DVD is a 53 minute high intensity workout that will blast fat, build stamina, increase flexibility and muscle endurance.
After a warm up, you'll do three punching and kicking exercise combinations, followed by a SPORTS specific cardio drill to whip you into incredible shape. MMA Kickboxing concludes with SPORTS specific core drills that are new, exciting, and get the job done.
Get ready to kick and punch your way to an unbelievable level of fitness. Just as with our Boxing and Fusion programs, MMA Kickbox workout DVD trains you for the love of fitness, not the sport of fighting.
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| Subgenre | Kickboxing/Combat Aerobic |
| Subgenre | Toning |
| Film-/Fernseh-Titel | cathe friedrich |
| Format | DVD |
| Herstellungsland und -region | Vereinigte Staaten |
| EAN | 0807337007852 |
| Genre | Exercise & Fitness |
| FSK-Einstufung | 0 |