Virgin Coconut Oil means that the oil extracted from the coconut fruit is mature enough through a special process without damaging the original structure or the natural properties of the coconut oil found in the coconut fruit.
Processed naturally without heat and other chemicals. There are at least 9 types of fatty acids (Medium Chain Fatty Acids) namely caproic, caprylic, capric, lauric, myristic, stearic, oleic and linoleic acid. Scientific studies show that it is very useful for human health, whether it is babies, children, adults, the elderly, men or women. Suitable for drinking, applied to the skin all over the body, can be used as hair oil or can be used during intercourse by smearing it all over the body.
TIPS FOR TAKING VIRGIN COCONUT OIL
1)
DRINK / TAKE virgin coconut oil (MKD) after breakfast & at night (before bed) at 10pm.
2)
WHY?? At this time our body's digestive system becomes a little slower or less active. So this will make it easier for virgin coconut oil (MKD) to act and work in our body.
3)
AVOID consuming virgin coconut oil (VCO) at lunch time because at this time, our body system is very active working to digest food and so on.
4)
Also AVOID taking virgin coconut oil (MKD) before eating because the reaction may not occur/be less because the virgin coconut oil we drink will be affected by the food we eat.
5)
WANT TO BE THIN??? You must know how to arrange or size your own meals. Consuming virgin coconut oil will make you more energetic and your metabolism rate will increase. If you feel that after consuming virgin coconut oil (MKD), you often feel hungry and have a voracious appetite, INCREASE the portion size or consumption of FISH and vegetables in your daily diet.
6)
MOST IMPORTANTLY... Make sure you drink enough plain water, at least 3 liters a day to help the process of removal or detoxification in the body will run more and the body will feel fresher and more energetic always.
HOW TO TAKE VIRGIN COCONUT OIL ACCORDING TO AGE
Children 5 months - 1 year: Drop a little in formula milk / powdered milk / baby's mouth
Children 2 to 6 years old : Use as much as 2 teaspoons every morning and night.
Children 7 to 12 years old : Use as much as 4 teaspoons every morning and night.
For Adults: Take 1 @ 2 tablespoons every morning and night.
Take after meals. It is best to leave about 1/2 hour away from food intake.
For those who are taking Virgin Coconut Oil for the first time, start with 1 teaspoon with each meal. Some people will experience smooth bowel movements for a few days.
For those who have a sensitive taste or stomach, it can be mixed with fruit juice, yogurt or added to other food dishes such as cooked oats. And for babies or children who cannot drink virgin coconut oil, it can be mixed in baby food such as in formula milk / powdered milk.
Virgin Coconut Oil is safe to use for pregnant and breastfeeding mothers.