Significance of L-Arginine
Arginine or L-Arginine is considered a semi-essential amino acid that is obtained from the diet and is necessary for protein synthesis in the body. It helps the body get rid of ammonia, helps in making compounds such as creatine, L-glutamate, L-Proline and Glucose. Arginine is a pre-cursor to nitric oxide, which is a biological gas required for intra-cellular communication and blood vessel relaxation.
L-arginine is produced in the kidneys and to a lesser extent, in the liver. Dietary sources of this amino acid are dairy products, meat, poultry, walnuts, Brazil nuts, almonds, sesame and sunflower seeds, raisins, gelatin, cereals, oats, and coconut. In general, plant proteins contain more L-Arginine than animal sources of protein.
While most people have adequate amount of L-arginine in their bodies, certain conditions such as infections, severe wounds, burns etc can deplete the arginine supply in the body. Under such conditions, it is essential to take L-Arginine supplements or increase the amount of plant and animal proteins in your diet.
The ostensible ergogenic potential is through three mechanisms. First, the substrate L-arginine along with O2 is converted to citrulline and NO (nitric oxide). Nitric oxide causes vasodilation (widening of blood vessels), which can increase blood flow to tissues such as myocardial and skeletal muscle. The primary theory behind its use as an ergogenic aid is this vasodilation, which is thought to increase blood and nutrient flow to skeletal muscle. Second, L-arginine is a substrate in the pathway for the production of creatine, which is produced in the liver. Third, under certain conditions, L-arginine is known to increase the release of endogenous growth hormone.
Potential Benefits of L-Arginine Supplements
Arginine is required for a wide variety of functions in the body. These include – quick wound healing, assisting the kidneys in waste removal and maintaining Immune Functions. Arginine has also garnered a lot of attention for its heart benefits.
Here is a look at the other benefits offered by L-Arginine and how its supplementation could help you:
- Proper dosage of L-arginine can improve blood flow in the arteries, and effectively care coronary heart problems
- Studies of L-Arginine in patients suffering from chronic heart failures have also shown remarkable results. It is known to improve exercise tolerance in such patients
- Arginine combined with Ibuprofen can decrease migraine headaches and provide quick relief
- In case of leg pain caused by formation of plaque or blood clots in the leg arteries, L-Arginine therapy can help. It prevents formation of clots and also relieves the pain, thus improving the patient’s ability to walk long distances
- Arginine is known to improve immune function and protein function in patients who have suffered severe burns or infections
- Intravenous L-arginine can increase blood flow in patients with critical limb ischemia, a condition caused by improper blood flow to the arms and legs
- Arginine supplements can greatly decrease the severity of blood sugar disorder. It can also help in controlling the other complications associated with heart problems and nerve damage
- Men's sexual problems are usually a result of low nitrate levels in the blood or urine. L-Arginine supplements increases the amount of Nitric Oxide in the blood, thus making men free from sexual and other related problems. It is also known to increase sexual stamina in both men and women.
- Arginine supplements can temporary widen the arteries and reduce blood pressure levels in patients with high blood pressure and blood sugar disorder
- L-arginine dietary sources in combination with Canola oil can decrease rejection rate in kidney transplant patients
- Arginine is known to assist in wound healing and increasing the rate of recovery in patients. For quicker healing of external wounds, arginine-based creams/powder can also be directly applied to the skin.
Supplement Facts:
Serving Size: 1 Vegetarian Capsules
Servings Per Container: 100
Amount Per Serving:
Vitamin B-6 10 mg
(as pyridoxine HCl)
L-Arginine (Free Form) 500 mg
Daily Value not established
Other Ingredients: Cellulose, Water, Magnesium Stearate, Silica.
Contains NO corn, yeast, wheat, gluten, milk, egg,sugar, starch, salt, preservatives, artificial coloros or flavores.
Keep out of REACH of CHILDREN! Do not use if safety seal is damaged or missing. Store in a cool, dry place.
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