Heavy Duty Resistance Band Loop Fitness Yoga Pilates Stretch Exercise weightlifting
* Red (15-35lbs): Low resistance for warm-up, stretching and light strength training. Perfect for shoulder training and other high performance speed training.
* Black (25-65lbs): Light to medium resistance to mobility exercises and stretching. Well suited for high stretch training / stretching.
* Purple (35-85lbs): Moderate to severe resistance for moderate fitness exercises and strength training. Also suitable as medium support for pull-ups.
* Green (50-125lbs): Heavy resistance for heavy weight training, strong support in pull-ups. Perfect for speed and agility training such as push ups, squats, bench presses and other exercises.
Convenient and Best Gift for Your Friends, Families, Colleagues and so on.
Economical, lightweight and portable, train bands are also effective when used alone in the gym. With included carry bag, just take it along with you to wherever the destination is. Crossfit bands are more effective for gaining muscle without the risk of dropping a heavy dumbbells on your foot or accidentally crushing your fingers whilst stacking/removing weight plates.