The Strength Shop Odin Ballista is an aid to bench pressing, helping to keep the elbows tucked, and the lats tight. Creates a line similar to that which would be followed in a bench shirt, and gives 'spring' off the chest to aid the press, and also overload the triceps and the lockout part of the movement.

The design has been updated to 1-piece construction. There is no divide in the middle of the Ballista making it stronger and more durable than ever.

Size Guideline,

Medium (34-37cm measuring round bicep)
Large (38-42cm measuring round bicep)
X-Large (43-47cm measuring round bicep)

These are made from the Odin material, which is extremely stiff (more so than our 'Thor' material), and gives a good amount of 're-bound' off the chest. They come with a 1-year warranty against splitting/defective workmanship (contact us for T&C's full details).