Live Monster Resistance Bands Set comes with:
Resistance bands: 10 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs
(Yellow 10 lb Blue 15 lb Green 20 lb Red 25 lb Black 30 lb)
1 pair of handles (2x)
1 pair of ankle straps (2x)
1 door anchor (1x)
Instructions for exercise examples (1x)
Travel Bag (1x)
Bands can be combined altogether for up to 150 lbs of total resistance.
Great for all skill levels and allow you to make progress.
Entire set comes in a convenient drawstring bag.
Take it with you and workout almost anywhere.
Full body workout for a fraction of what a home gym would cost.
Resistance bands can do exercises like Back Rows, Chest Press, Military Press, Upright Rows, Lateral Raises, Biceps Curls, Squats, and much more.
Bands can also be used for exercises that to emphasize mobility of the shoulders, spine, and hips.