- Exercise & strengthen muscles in the upper & lower body to build strength, increase motion and improve conditioning
- Large soft grip handles are easy to slip over feet & ankles to deliver an effective lower body workout ideal for conditioning & rehabbing muscles
- Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
- Rehabilitate muscles through simple yet effective workouts to increase strength & improve motion
- Medium Red Tubes are the third of eight levels of resistance and great for rehabilitation and light resistance exercise, they offer 3.7 lbs. resistance and 25% increase from preceding color at 100% elongation, and 5.5 lbs. at 200%
TheraBand Tubing with Handles are made from high quality natural rubber latex perfect for upper & lower body exercises, conditioning & rehabilitation and are a great alternative to free weights & dumbbells. The included handles or cuffs make it easy to use for a variety of upper & lower body workouts. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups.