Instructions:
1. Place the patches down on the shirt sleeve in the correct position
2. Place a teflon sheet or paper over the patch and apply an iron or heat press machine on a low heat setting to the designated area
3. Time: 5-10 seconds
4. Peel off the plastic covering and leave the patches to cool for at least 60 seconds
5. If the patches are not fully applied, re-cover and press for a further 5-10 seconds