3 Balls Deep Breathing Exerciser Lung Trainer Incentive Spirometer Tool | |
Description: Helps you breathe correctly, train you to take deep breaths, help you open and clear your airways, helps prevent upper respiratory tract diseases such as mucus accumulation, asthma, etc. Specification: Name: Breathing Trainer Size Chart: approx. 13.3x13.8x6.9cm/5.24x5.43x2.72inch Package Includes: 1 Piece Breathing Exerciser Note: Insert the breathing tube into the air inlet. Make sure it is firmly connected. Then connect the mouthpiece to the other end of the breathing tube. Next, put the mouthpiece in your mouth. Seal your lips tightly against the mouthpiece. Breathe slowly (deeply inhale) while your lips are still tightly sealed around the mouthpiece. Hold your breath for 3 seconds before removing the mouthpiece. Then exhale slowly. Take a breath and start the cycle again. Your goal is to try to blow the ball as high as possible. First, you may be able to lift the ball in a short distance. But as you continue to practice, you will be able to breathe more air. |