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What is a lung exercise machine? It is an exercise device that is the best way to strengthen the breathing (breathing) muscles while opening the airways (inhale and exhale). Playing wind instruments is only for exhalation. Everyone needs to breathe easily, because everyone needs an open airway and respiratory muscle tension.
How does it work? The BreatheEasy lung exerciser works by restricting breathing. You can adjust the breathing restriction, allowing you to use your breath/abdominal muscles to exhale and inhale. Also during the exhalation exercise, your lungs may open and restore "hidden" capacity.
What is it not? It is not a device. It is not used to diagnose, treat or cure any disease. The e-book is for educational purposes only. Before making any changes to exercise, diet or lifestyle, be sure to consult your professional.
Affordable, simple, pocket-sized, easy-to-clean, fully variable lung exerciser and breathing training equipment. Breathe Easy's inhalation and exhalation are infinitely variable. One size for everyone! Compared with BreatheEasy lung and abs exerciser, running masks, altitude training masks, altitude masks and motivational spirometers have limited opportunities to use!
Why do we also call it an abdominal muscle exerciser? Because when performing exhalation and breathing exercises, the main muscles used are the core muscles. Your abdominal muscles may be a little sore the next day, because you may not be used to this exercise.
How to use exhalation: There are 2 exercises, one for exhaling (exhale) and the other for inhaling (inhale). You always breathe with your mouth through BreatheEasy, which means through restriction. Exhale uses the diaphragm and abdominal muscles to force the air out. Find the resistance level at the end of your exhalation while you have the urge to inhale. Repeat several times, rest, repeat, rest, repeat. Repeat 3-4 times a week. Enjoy the benefits of conditioning your abs while breathing better!
How to use inhalation: Inhalation uses the diaphragm and chest muscles. With the air fully open, inhale deeply, more than you think, and then try to inhale more. Time and time again, every time you breathe, as long as you want to watch TV, wait for a car, pick up people, or walk, etc... Because you are breathing deeply, you will never feel short of oxygen. The result is not only natural deep breathing, but also relieve stress and anxiety!
Suitable for: high-performance athletes, pilots, a cappella singers, musicians, impaired mobility, respiratory muscle training (RMT). It is also used to reduce anxiety and stress (meditation). Because BreathEasy is a pocket size, you are more likely to take it with you for spontaneous breathing training/relaxation courses. Running masks or altitude training masks that do not have heat, smell, or sweat are inconvenient to carry. It fits in a pocket or purse, in the car (don't use it while driving!), suitcase and bathroom!
Pure Silicone Grade Mouthguard-Made in the USA! Warranty! Cleans the mucus in the lungs by opening the airways. You will know how you feel, sleep and breathe. This is "weight training" for the breathing (breathing) muscles! The pocket gym can not only exercise your lungs, but also exercise your abdominal muscles! The free e-book provides you with in-depth usage and care instructions, respiratory health discussions, and links to amazing health research videos!
Our BreatheEasy lung expander and abdominal muscle exerciser is a powerful but simple and affordable variable device that can provide fast results for athletes, soldiers, pilots, climbers, divers, elderly, a cappella singers, etc. !
Users will soon realize that it is not just the lungs and diaphragm (inhale and exhale) that receive exercise, but also the abdominal muscles! So working overtime, users can look forward to strengthening their core muscles, anytime, anywhere, sitting or standing!
This exerciser is suitable for any fitness level. From young people to old people, from couch potatoes to triathlon/triathletes, BreatheEasy is easy to use, anytime, anywhere! If you have lungs, you need a lung exerciser to increase muscle tone.
You can adjust the air to determine the intensity of the exercise by exhaling and inhaling against the resistance generated by the variable air. It's really easy and simple, and it can be done instantly while exercising! it works!
There is no need to energize the spirometer, and complicated devices with fancy diaphragms and valves that are inconvenient to use or clean are used. You will feel the difference.