The idea is to attach the resistance bands in any configuration between your feet, hands and body and pull to stretch!

You can learn about it more at the official site: www.traintobeelite.com

If necessary, you can also order additional resistance bands from there.

INCLUDED:
* The body vest
* Wrist and ankle straps
* 4 Long resistance straps
* 3 short resistance straps
* 2 very long resistance straps (black). Note, only one is pictured, but 2 will be included.

Original manufacturer's price is $250!

Please study the photos for all details, you'll get what you see.

I try to describe my lots to the best of my knowledge and ability.
If you have any questions or require additional photos, do not hesitate to ask.
Please, ask all questions before bidding.