Improve your physical therapy and yoga practice with this Extra Firm Foam Roller. Designed for home and commercial use, this Foam Roller is perfect for massaging different muscle groups, including shoulders, back, abdominal, and full body. The massage grid and hard features provide deep tissue massage, helping to relieve pain and improve flexibility. Suitable for both indoor and outdoor activities, this black 6" x 4" Foam Roller is made of high-quality foam material, ensuring durability and long-lasting use. Ideal for gym and training, this non-vintage Peanut Foam Roller is a must-have for fitness enthusiasts.