The Row Max 2.0 delivers an effective cardiovascular workout that will increase your fitness level and tone your physique. A commercial grade rower with practical design and efficient engineering to ensure that the Row Max 2.0 will last a lifetime. The dependable performance of the Row Max 2.0 Indoor Rower will take the abuse of heavy training day after day by both elite-level athletes and general fitness enthusiasts. Intervals can be programmed into the Row Max performance monitor for challenging HIIT style workouts, and the monitors blue tooth connectivity means you can track and record your workouts on your mobile phones fitness apps.