Mini snack included

Looking for a book that can help you lead a healthy lifestyle? Look no further than "Eat Move Sleep" by Tom Rath! This hardcover book, published by Missionday in 2013, delves into the ways that small choices can lead to big changes in your overall health and well-being.

With topics ranging from exercise and healthy living to agriculture and food policy, "Eat Move Sleep" is an informative and engaging read for anyone looking to improve their habits and feel better every day. The book is 240 pages long and weighs 15.5 ounces, with dimensions of 8 inches in length, 5.2 inches in width, and 0.8 inches in height. So why wait? Order your copy of "Eat Move Sleep" today and start making positive changes in your life!

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