What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

What My Bones Know: A Memoir of Healing from Complex Trauma
Publisher ‏ : ‎ Allen & Unwin; Main edition (2 Mar. 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 352 pages
ISBN-10 ‏ : ‎ 1911630962
ISBN-13 ‏ : ‎ 978-1911630968
Dimensions ‏ : ‎ 12.9 x 2.4 x 19.8 cm

Description
By the age of thirty, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD - a condition that occurs when trauma happens continuously, over the course of years.