Add a touch of humor to your décor with this rustic Primitives By Kathy Box Sign. The black wooden box sign measures 6.75 inches in height and 6 inches in width, making it a small yet eye-catching addition to any room. The distressed finish adds to the rustic/ primitive style of the sign, which features the quote, "MY TARGET HEART RATE IS ONE BEAT AT A TIME." Perfect for table top or shelf decor, this box sign is sure to add some personality to your home. No additional parts are required for mounting, as the sign is free-standing. Ideal for anyone who loves a good laugh, this sign is a great gift idea or a fun way to treat yourself.