Moroccan Salad Jamie Oliver Ready to Eat 250g
PACK OF 4

This genius combination of nutty grains, subtle spices and citrus really gets the taste buds going. We've added some apricot pieces to give it that authentic sweet flavour you find in so much lovely Moroccan food, and then some tangy preserved lemon to bring it all to life. Made with love,
Jamie

What's So Good About...?
Bulgur wheat is a quick-cooking grain with great texture and a light, nutty taste that makes it an amazing carrier of flavour. It really lets spices sing and is lovely with lemony flavours, hence why it's so popular in the Mediterranean.
Big on flavour!, Heat up in 1 minute, Really lovely with lamb, High in fibre, Source of protein, Chickpes, bulgar wheat & spelt with apricot & lemon, Suitable for vegetarians
Typical Valuesper 100gper portion
Energy707kJ/169kcal884kJ/211kcal
Fat5.2g6.5g
of which saturates0.7g0.9g
Carbohydrates21.7g27.1g
of which sugars1.9g2.4g
Fibre6.6g8.3g
Protein5.5g6.9g
Salt0.3g0.4g
Ingredients
Pre-Cooked Bulgur Wheat (27%) (Water, Bulgur Wheat), Pre-Cooked Spelt (27%) (Water, Spelt), Rehydrated Chickpeas (27%) (Water, Chickpeas), Dried Apricot Pieces (5.2%) (Apricots, Preservative [Sulphur Dioxide]), Extra Virgin Olive Oil, Preserved Lemon (4.4%) (Lemon, Water, Preservative [Sodium Metabisulphite]), Vinegar, Concentrated Lemon Juice (1.0%), Spices (0.3%) (Ground Cumin, Ground Coriander, Chilli Powder, Ground Black Pepper)
Allergen Information
Contains Sulphur Dioxide/Sulphites, Contains Wheat
Allergy Information
Packed in a factory that handles Celery, Crustaceans, Fish, Milk, Mustard, Nuts, and Soya
Dietary Information
Suitable for Vegetarians